BC Strength Suspension System — Portable Trainer for Glute Lab-Approved Exercises

Full-Body Training. Anywhere.

The BC Strength Suspension System is a compact, portable trainer that unlocks a full range of upper body, lower body, and core exercises — at home, in a commercial gym, or wherever you train.

At Glute Lab, it's a staple for movements that are hard to replicate with traditional equipment:

• Assisted high step-ups
• Controlled step-downs
• Assisted pistol squats
• Gliding leg curls
• Inverted rows

Versatile Anchoring

Comes with a door anchor for instant setup in any room. No door? No problem — it attaches to any stable vertical anchor point: beams, poles, squat racks, or tree trunks.

Built to Handle Real Training

• Nylon straps — long-lasting and resistant to wear
• Custom molded heavy-duty rubber handles — comfortable grip under load
• Steel carabiner — secure, reliable connection
• Door anchor included
• Rated up to 300 lbs

Small Footprint. Big Results.

Weighing just 3 lbs, the BC Strength Suspension System packs into any bag and sets up in seconds. It's the most space-efficient piece of equipment in the Glute Lab — and one of the most used.