{"product_id":"build-a-strong-core-ab-roller-and-pulley-routine","title":"Ab Roller Wheel \u0026 Pulley System – Core Strengthening Home Gym Kit","description":"\u003ch2\u003eBuild a Stronger Core — From the Ground Up\u003c\/h2\u003e\u003cp\u003eWhether you're recovering from back pain or pushing toward peak athletic performance, the Ab Roller \u0026amp; Pulley System delivers a targeted, full-range core workout that machines can't replicate. Engineered for serious training, this kit combines the instability challenge of an ab roller with the constant tension of a pulley system — hitting your abs, obliques, and deep stabilizers in every rep.\u003c\/p\u003e\u003ch3\u003eWhy It Works\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual-function design\u003c\/strong\u003e — Ab roller + pulley system in one compact kit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull core activation\u003c\/strong\u003e — Targets rectus abdominis, obliques, and transverse abdominis\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReduces back pain\u003c\/strong\u003e — Builds the stabilizer muscles that support your spine\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves posture \u0026amp; balance\u003c\/strong\u003e — Functional strength you feel in everyday movement\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; portable\u003c\/strong\u003e — Train at home, the gym, or on the go\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecs\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSport Type:\u003c\/strong\u003e Strength Training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Abdominal \u0026amp; Core Training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFunction:\u003c\/strong\u003e Waist \u0026amp; Abdomen Exercise\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Colors:\u003c\/strong\u003e Red, Black\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eStop doing crunches. Start building real core strength.\u003c\/em\u003e\u003c\/p\u003e","brand":"24 Hour Sport","offers":[{"title":"DSJFL00HONG","offer_id":47677596336180,"sku":"14:10#DSJFL00HONG","price":55.44,"currency_code":"USD","in_stock":true},{"title":"DSJFL00HEI","offer_id":47677596368948,"sku":"14:193#DSJFL00HEI","price":55.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0743\/0648\/6324\/files\/Sdd5030a883654c3d8d00dbecfa4e9f3cp.webp?v=1775875126","url":"https:\/\/fithaven.com\/products\/build-a-strong-core-ab-roller-and-pulley-routine","provider":"FitHaven","version":"1.0","type":"link"}